Need Ideas !!!!!

Thank you all for your posts. I have attended my 1 week post op class and I am now on soft foods. I have tried refried beans, cottage cheese and yogurt. So far so good. I have also tried the isopure drink and like it over alot of ice.

Weigh 2 go Jeremy!!!! Sounds like you're making great choices for your stage. .... Another favorite for many is to have watered down instant potatoes with a scoop of "Any Wehy Protein" powder. You can add this flavorless powder to anything you consume (jello, pudding, eggs, etc.) and add an addiitional 17 grams of protein without altering the flavor. It may change the color a bit like a coffee creamer does to coffee. But, you can have high protein ad the end of the day if you add it to your food choices. You can buy it on-line or at Nutrition Warehouse (3 of them in Phoenix....one in Chandler on Alma School and Warner).....and the owner gives WLS patients a discount. You'll be melting away in AZ before you know it!!! Huggggz, Joyce