Recent Posts

Jay Park
on 6/24/08 11:29 pm - MO
msvelvet
on 6/24/08 10:32 pm - Sherwood, Australia
Topic: RE: Post Expired
I always thought vegemite was good for you....vitamin b? In any case it is a tasty additive to flavour things. Anne
Lotness
on 6/9/08 12:45 pm - Australia
Topic: RE: Hi I am new and would like some advice/info/love etc.
Heyas there Bec, I hit 300kg last year in September and was having a harsh time of it as you can imagine. I ended up being sent to a weight clinic up in Melbourne at the Heidelberg Repat. Met with a really great guy called Joe Proietta (I think I spelt that right) and also a surgeon, Ian Michell. Joe got me started on Optifast which I did pretty full on for a while. After 6 months I'd lost about 60kg. After discussion with Mr. Michell I opted for a gastric sleeving operation. My figuring was that if I was going to do a surgery I might as well go the 'whole hog' as it were and get tummy removed. The added bonus of this is that if I still can't lose the weight I need to lose and need the help then I can consider a lapband or others later. Anyway, my prep was to lose as much weight as possible before the surgery with the Optifast. Had the surgery on the 28th Feb and it went well. I think I was out about 3 hours or something like that, maybe 3 1/2. I was in recovery overnight I think (I was foggy.. heh) and I had some sleep issues (I had undiagnosed sleep apnea) so after a very hazy day the next day they moved me down to respitory to deal with the sleep apnea. All up I was in hospital for about 5 days. There was a little pain at first, but nothing unmanageable... they did it with keyhole surgery so I only had a few holes and a couple cuts. I had a catheter (of course.. erk) and a couple of drains. One drain came out the second day, and the other one stayed in so they could watch it and check I was 'healing' internally okay. They also did a couple 'leak' tests..the first was the first day after surgery.. I had to stand while they got me to do a barium swallow (horrible stuff to try drink) then I watched it go down into my stomach on the screen. No leaks, so I was chuffed ;) The other test was a drink with some blue dye in it after a couple of days. I drank it and then waited to see if it came out in the drain, but all was good. About the worst pain was probably that I was getting pretty intense gas pains... which makes sense I guess. It was sort of like I felt like I was a balloon and kept puffing up, almost 'popping' and then it'd all gurgle back up the wrong way.. *laughs* but that settled after a few days. At the moment I can really eat anything, just usually very small amounts. I'm sure I'm still not 'working' the new tummy right and doing the right thing, but I am vastly improved. My energy level is a lot better (Thanks to the sleep apnea being dealt with - I sleep with a bipap machine) and I get in an hour walk every day, sometimes longer. As to other problems.. gas in the mornings is still a hassle, atlhough nothing I can't deal with. Can even be entertaining at times ;) hehe. I'm on multivitamins every day which is no real biggy. I've found staying hydrated can be a little hard some days because guzzling liquid isn't really possible anymore... I can still take big swallows, just got to go a little slower. I also try to stick to the rule of drinking a cup of liquid before a meal, and waiting 30 mins after my food goes down to drink again.. no drinking while eating. And I eat very slowly. Sometimes it takes me over an hour to eat a meal depending what/how much I have. But then, everyone gulps their food to fast so no stress! The results have been amazing. I went in 10 weeks after my op and I had lost 25kg. It's been another 6 weeks now and I am due to go to Melbourne for another weigh in this week Friday. Hope it'll be a good one. As to has it been worth it? Bloody oath!!! I was sure I was going to die last year. It was horrible. I was depressed all the time, went nowhere.. was a total agoraphobe. I was so unwell. Now, I feel amazing. I am hanging out to see if I can break the 200kg mark. I plan to, and know for sure, that I will lose another 100kg from that point as well. People can see the difference in me and all the time they tell me how well I'm looking. I have an amazing support group of doctors, dieticians, counsellors, friends, etc which really helps. My family are very supportive, even though they live in NSW (I'm in Warrnambool, VIC btw). Definitely do something about your weight now, you're only 23. It only gets harder to lose the weight as you get older, at least that's my experience. No matter what you do, make sure you research things well so you have a pretty good understanding of what they do surgically and side effects or things to watch for afterwards. (which you are obviously already doing). There's no substitute for a good education about this sort of thing and then you just have to make a choice I'm sure whatever choice you make it will be the right one for you, and that is the main thing. The biggest thing for me, aside from the weight loss and sleeping better, has been an attitude change. Staying positive. One of the counsellors I've talked with, Helen, gave me some stuff to read about changing negatives into positives. It's weird, but that's had a huge influence on me. At first I was consciously doing that... if I didn't diet properly I was like 'hey, I'll just walk more tomorrow'.. and I applied it to *everything* not just weight stuff. Now, it's almost just a natural thing. It's made me a happier person and people see it, I'm always walking around with a smile on my face. I hope this has helped you a bit. I hope that the consult on Thursday goes well Write down any questions you want to ask the doctor, there are always things you'll forget to ask at the time. Keep on walking! -Leon-
family6
on 6/9/08 9:21 am - Australia
Topic: RE: one week pre-op and counting!!
I know lamb digests easier, or even try it minced, I havent had a good steak in 20 years but I dont miss it anymore, I think I have forgotten what it is like now. My hair has always been thin, I have thought about wigs but then thought people would notice I was wearing one, I used to wear a hair piece to go out but in the 80' s and it was acceptable but I havent done that for ages, maybe the age thing is more a worry now. I eat baken beans almost every day. If I eat chips or chocolate the farting is unbelieveable, I dont do that very often but once in awhile I slip and the kids complain. I had a hiatis hernia also and it came back after the 20 years, so that is why I had to have further surgery and reverse the operation from 20 years ago and then have a revised one done, but I never looked at it as a short term fix this is for life whether it is learnt or genetic it is a problem that wont change. But then even at my smallest I still never felt small so I guess alot of it is in the brain also. The band wasnt an option for me, neither was keyhole as I had too much scar tissue as 20 years ago there was no such thing as laproscopic surgery so it was open surgery then, so I had to go with that this time also Dee
Kannie
on 6/8/08 10:19 pm - Australia
Topic: RE: New to the group
Hi Pam/Debbie, Hope your surgery went well Pam. Good luck tomorrow Debbie, thoughts are with you. Chat soon. :>) Kannie
Kannie
on 6/8/08 10:15 pm - Australia
Topic: RE: one week pre-op and counting!!
Hi there all, Well, I have not been on here for months! Very slack. I had my Lapband done on Nov 21st 2007, and here I am neally six and a half months later. I have only lost 15kgs, which is not as much as I had hoped. I have sa at 15kgs for about two months now. I am really struggling with food lately, and find it hard to eat good food. Good food hurts, and eventually comes back up, and junk food stays down. Bad habit to get into. I have only had two fills, so don't feel that my band is too tight. Mornings, I have porridge, which fills me up and stays in my belly. It doesn't hurt. Lunch is really hard, and I struggle to find anything to stay down and not hurt. Generally I will have a small tin of baked beans or tuna, which is plenty. Then I will have a coffee. Dinner is the killer, as I can eat lots. At night I feel like I haven't eaten all day, so have dnner and wait half hour then have ice cream. I am exercising six days per week, so for the last two weeks, I have changed my eating habits to get the weight off, and am really cncentrating on ditching the ice cream, and having fruit and yogurt after a weigh****chers dinner. o I have lost another kilo in the last two weeks, thank goodness, I am back on track!! I find it really hard when we go away for the weekend, as we eat out all the time, and I tend to eat too much, and then belch. I have been losing hair quite badly, which is apparently from not enough protein. One day I can eat chicken then the next day I can't. I can't eat steak, so try to eat tuna and baked beans oten. I find this hard to deal with, as I am always scared to eat anything that s not soft, as I don't want to be belching all the time, and cause my band to slip. How do you know when the band has slipped? s anyone else suffering the same, or does anyone have ny helpful hints? Thanks Kannie :>)
leisac
on 6/2/08 10:12 pm - Australia
RNY on 07/10/13
Topic: RE: Hi I am new and would like some advice/info/love etc.
Hi there. I live in North Queensland and when I went in my initial consult I was planning on getting a band. I should add that I was way heavier than you and have been overweight my whole life. Main concerns that I had with the band were that most bandsters seemed to have a problem eating red meat (I'm a carnivore so this was an issue) and also bread (not such a big deal as they could usually manage toast or crackers). The other issue was the need for ongoing fills and knowing where a band surgeon was in case of a serious slip. I like to camp and when I go to visit my family who live in rural NSW I didn't want to have to worry about getting to a surgeon should the need arise. Have also seen a few people manage to defeat their bands with an intake of high caloric liquids. So after meeting with the surgeon and discussing the different WLS surgeries with my doctor- band, sleeve, duodenal switch, gastric bypass, etc- decided that the sleeve was a better fit for my personal cir****tances. I didn't particularly worry about getting rid of the majority of my stomach as I'm a nurse and have seen plenty of people do fine without it. I am really happy with my results so far- 55.9 kg since starting my pre-op diet in the middle of November. Still a bit to go but now believe I can get below 100 kg. I do know that there are plenty of people on the main sleeve site who started out around your weight and were at goal disgustingly quickly- I am sooooo jealous!!! My advice to you would be to keep an open mind about the various surgeries. If you haven't already go and spend some time on the various WLS message boards on the main OH site and read lots of peoples profiles. Was really helpful to me in helping to decide on a surgery and also how to cope post surgery. I wish I had this opportunity at your age as I have missed out on so much due to my obesity. Good luck with whatever you decide and let me know if you have any questions, etc. Cheers Leisa
capco
on 6/2/08 8:21 pm - Australia
Topic: RE: capco To do or Not to do? from Bayswater Victoria.
Thanks Leisa for you support. Perhaps after the operation I might call on you for eating tips. It sure is an advantage at time to have private insurance. I am schedule to have the operation toward end of June, beginning of July. All the best, Capco
Jay Park
on 6/2/08 2:53 pm, edited 2/22/09 11:33 pm - MO
Topic: Post Expired
Post Expired
chubby_bunny
on 6/1/08 10:06 pm - Australia
Topic: hi there I'm new and am looking for advice/info/love etc..
I am 23 female and weigh 115kg, the most I have ever weighed. Suffice to say I am very miserable. My doctor has referred me to a surgeon and I am thinking about the lap band as this seems the least permanent. I have an initial consult on thursday and just have a few questions for anyone willing to share their experiences why did you choose lap band out of all the surgery options? how long after seeing a surgeon did you have to wait to get the op done? what preparation did you have to do? how long were you out of work/life for after the operation? what can you eat? what can't you eat? what are some of the problems you have/had? what kind of results have you had? has it been worth it? this seems to be my last option I have tried pills/milkshakes/no carbs/dietitians etc. etc. and I exercise alot but carrying around twice my body weight makes me hungry and tired and so far no permanent or motivating results... I apologise if this is the second post I have made, couldn't see the first one, as I am new to the forum
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