Updated Website and Question

I've updated my WLS website. The link is: http://mecoram.tripod.com . Also, I've gained 22 pounds back since my WLS in Oct. 2003, and I was wondering if anyone has gained the weight back and have you lost it again, and if so, how? Should I go back to the 4 ounce measurements? Let me know! Thanks, and have a wonderful day!