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Holly
I am having a product giveaway on my website. Is it a shameless ploy to get visitors?
HECK YEAH! But who cares! It's a chance for FREEBIES!
Three lucky winners are surely going to hit it big!! I am talking, wonderful protein jackpot!
Before I hit the rules, here is what three lucky winners will receive:
A case of Labrada On The Go Ready to Drinks, AND a case of Rock'N Roll bars! OH MY GARSH! I am so jealous! All products will be sent directly to the winners from the Labrada company.
"Did she say a CASE of BOTH?" Yes, she did!
Here is all you have to do:
from Sunday, April 5th at 12:01 am UNTIL Sunday, April 12th, 12:01 pm, every person who makes a comment on my website to any post, or sends me an email will be entered for the drawing. You don't have to go into elaborate details of your surgery or life if you wish not to... (for you shy folks) but on Monday, April 13th, I will hold the drawing for 3 lucky winners. Yes, 3 LUCKY WINNERS! http://recoveringfatty.com
Good luck. Gosh I love giveaways.
Maria
-225
-200 Lbs
Live. Love. Laugh.
Good luck and hope you get some relief soon
My hubby suffers from Spinal Stenosi with Sciatica. He had a fusion of 2 vertebraes but has nerve pain in h is back that he takes Gabapentin for. He's also on Norco. 10/325.. He just got approved for SSI. Monday after a 5 year claim and has degenerative disc disease. He's overweight - about 286 but is trying to lose weight on his own. He has to use some handicapped devices to help reach areas where he can't bend or twist . It helps.
With the extra weight off I can walk a little bit better - not far but I use a cane instead of a walker.
I still use the handicapped carts at the grocery and have the placard. The pain in my knees is o****il 4 am when it wakes me up and I have to take a pill. I am down to 3 Norco's a day now.
I do water aerobic exercises in a bariatric exercise program at our local healthplex -- its a gym connected to the hospital. They have a warm water therapy pool that I can do exercises in too.
This exercise 3 times a week has helped me too.
Life is possible without NSAIDS -- I hope the surgery helps and exercise too. Follow what the Physical Therapist/Pain Mgmt Doctor tells you - there are some exercises that strengthen those back musles that help with the pain too.
Good luck and give us an update.