Recent Posts
Topic: RE: I confess...
I was just talking about this with one of my coworkers who asked me to talk with WLS surgery with her last week. I am almost 3 years out, and trust me, one day you will be able to say, OMG I made it through and don't I feel and look great! You may still have medical conditions that effect your energy level no matter how much weight you lose. My weight came off slow, I was really scared a year out when I had only lost 50lbs. But I went and saw a weight loss specialist again and he realized one of the meds I was on actually caused weight gain! He also referred me to a doctor who finally diagnosed me with sub-clinical hypothyroidism and put me on thyroid supplement. That was the root of a lot of my problems. I was only on the thyroid supplement and off the other med that made me gain weight for about a month when things totally turned around. I started working out again because I had the energy and the weight just dropped off. I'm 4 lbs away from my goal, which I am perfectly happy with, and I have so much energy that I would never have guessed I could have the first year after surgery.
I also totally understand the food and family ritual thing. I was always the small one in my family, even at 240lbs. I guess it has been easier for me though since I had moved away from my family for work just before surgery. But now my fiance's family is big into food, though they are blessed with thin genes...but I prepare myself all week when I know we have to have dinner with them on the weekends. I count my calories, and the day of the event, I eat very little for breakfast/lunch, like 300 calories between both meals, and cut the corners when the big meal comes. For example, I just use a drop of gravy for taste, load up on whatever veggies (bu****ch those potatoes), try to stick with white meat turkey, avoid the butter, and try not to feel guilty because I was very good all week!
I hope this helps? It will get better, I promise. But remember, being obese took a toll on your body before the surgery, it will take some time for it to heal from the hardship it was under
Blessings!
Stephanie
Topic: RE: Biggest Mistake of My Life
Hi Leslie,
I read your post and it reminded me just how hard those first few weeks really were. I had already forgotten how lousy I felt in the beginning. I too was very tired in the beginning and I threw up just about everything I ate for the first two months. Ugh.........Yuk!!!!! Somewhere around the third month everything changed-Halleluja!!!!! My stomach no longer ached, I was able to keep food down, my energy level increased and I was 50 lbs lighter!! My point is---I know it sucks right now, but it will get better. I know, I know, you've heard that before, right?
Don't fret about the exercise either-not at this stage of the game. If you are doing everything you can just to survive the day, then be happy with that. The "tired stage" ends too--Promise!!
I'm sorry that you are having such a hard time. I really hope that things get better for you really soon!
Take care,
C Leigh
Topic: RE: Biggest Mistake of My Life
Lisa,
I just wanted you to know you are not the only one regretting it. I am only 9 weeks out and would have it reversed tomorrow if I could. I haven't had problems with strictures, I just hate it! I didn't know I would feel as bad as I do after surgery, but I can barely make it through the day. I am so tired all the time, where is this renewed energy I heard so much about. I was healthier before surgery. I can't even take my son to the park because I get so tired. Everyone says exercise, eat more protein, it'll get better. I say HA! I eat as much as my little pouch allows me, forget exercise, I'm just too tired to even think about it. If you have any information on reversals I would love to know about it.
Good luck to you and hope it gets better for you.
Topic: RE: I confess...
Girl, I feel your pain! I am only 9 weeks out, but haven't felt good since I woke up from surgery. There is nothing physically wrong with the surgery, it went as expected. I just have this feeling of not feeling good and I hate it. I have asked myself and my husband so many times, is this the way I'm going to be the rest of my life? Of course my husband says it'll get better, my question is when? I should have all this renewed energy and feel like doing things. All I want to do is lay in bed, luckily I'm a stay at home Mom so I don't have to go anywhere if I don't want to. Before surgery I was on the go all the time, now I'm lucky if I get out once a week. I have traded one problem for another, eating too much for not getting enough to eat. I know that is the reason I feel so bad, but geez I can't eat the amount I'm supposed too each day. I can't get in the protein or water. I struggle every day with it. My sister had the surgery a year ago and is feeling great. She is so glad she did it. I on the other hand would love to go back 9 weeks ago and say forget it I changed my mind. It's not worth it! I do believe it is a life saving "gift" for some people. And there are some of us who just don't do well with it. Anyways, hope you get better with your new meds.
Topic: RE: People Need to Be Aware
Aside from the mental challenges, have you had any complications?? From the surgery itself? And thank you for answering my question, I was just searching today to see how long the surgery was being performed!!!!
Overall have you led a happy and healthy life?
Brenda
Topic: I confess...
Thanksgiving was bittersweet for me...
The good news
I could eat.... last year I was on clear liquids
THe bad news
I could eat... I ended up in bed feeling like ka ka cause I just didn't stop eating... thank god you can only eat so much!!! I guess it was just so radically different from every other thanksgiving... old habits die hard!
But guess what Christmas is coming!!!
Damn....how to focus on getting enough of the right things, minimize the bad stuff and still feel good!!
I also confess that since surgery for the most part I have felt like crap - my doc has me on some new meds and some new iron supplements which seem to be doing a little better but I gotta tell you, inside I am scared that I have a lifetime of feeling like this ahead of me. I am tired of being in pain, tired of being tired, and feeling like I can't ***** about this to anyone since it was my choice...
Now, don't get me wrong, I move around better... its nice to be down to a size 16-18...but am I condemmed to a lifetime of always feeling like I am playing catch-up to life!!!??? Most weekends I come home and really don't care if I come out at all again until MOnday am when I have to go to work - everyone talks about how wonderful they feel -- truth is I am barely making it... and I have to make a living so I keep quiet about it,,, suck it up and keep going.
Christmas has me scared!!! So many rituals and feelings that have to do with food... and so much that really isn't that great - nutrition wise that is... there is never a social occasion this time of year that doesn't revolve around food in some way???!!!!! What are you guys doing??? Is anyone else worried about this???
Now I have passed my year... and quite possibly have finished losing what I will lose??? but am wondering whether I have traded feeling like crap in one way for feeling like crap for a lifetime???
B
Topic: RE: Biggest Mistake of My Life
Hi Lisa, I am about 17 months out. I also had a stricture. Thank goodness i have only had one so far. I think you are feeling normal about right now. Alot of us wonder what we done to ourselfs early out. It does get better. Please try and give it somemore time before you try for a reversal. I feel normal now. It does take time. You need alot of support right now. What other complications are you having? I feel this surgery has been so worth it for me. I am sorry you feel it has not been worth it for you. I hope things get better for you. Are you losing much weight? I know after my stricture my weight loss was slow. But, Slow is a good thing. I don't have as much skin hanging. I wish you luck in your desion in looking to get a reversal. I just hope you give it some time and think it over. Good luck, Debra
Topic: RE: I REGRET IT BIG TIME!
Go to GNC and buy Smooth Move Herbal Tea. Good tasting and works gently. I HIGHLY recommend it. I was spending hours on the toilet til I tried this tea. Now I feel 'normal' in that regard...
Pam
282/272/**220**/145
www.ellablog.com
Tavia V
on 12/10/05 10:07 am - Long Island, NY
on 12/10/05 10:07 am - Long Island, NY