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Higest/Now/Goal 290/220/180ish
Muscle weighs more than fat. Let weight be an indicator that suggests rather than the absolute measure. How do you feel physically and mentally? Fitness level, activity level, are as important an indicator, I think, as the scale any day.
Also I would submit that a failure is someone who has had this surgery and died 200 pounds over weight from choking on donuts. So unless this happened to you today, maybe you could let go the idea you're failure. This journey is fraught with new struggles that replace old ones we have triumphed over. So consider yourself a fighter, not a failure.
Long you live and high you fly
And smiles you'll give and tears you'll cry
And all you touch and all you see
Is all your life will ever be.
DSOTM
Im where u are and Im doing this prayer because I feel alone too. I'm hopeing if nothing Prayer will take over and help me.
The Miracle Prayer
Lord Jesus, l come before You just as I am. I am sorry for my sins. I repent of my sins, please forgive me. In your name I forgive all others for what they have done against me. I renounce satan, the evil spirits and all their works. l give You my entire self, Lord Jesus, now and forever. I invite You into my life Jesus. I accept you as my Lord, God and Saviour. Heal me, change me, strengthen me in body, soul and spirit.
Come, Lord Jesus, cover me with Your precious blood, and fill me with Your Holy Spirit. I love You, Lord Jesus. I praise You, Jesus. I thank You, Jesus. I shall follow You every day of my life. Amen.
Mary, my mother, Queen of Peace, St. Peregrine, the cancer saint, all you angels and saints, please help me. Amen.
This prayer is from Father Rookey who I've seen as a healer since 1970.
on 7/21/12 3:10 pm