Melaya’s Posts
Topic: RE: Christmas Slim-down!!!
Hi tony,
How is your progress going? I have lost three pounds so far!!! I am engaging in portion control. This is important!!!
Christmas will be here in no time! I am seeing my family at Christmas. I want to look good!!!
Topic: RE: Christmas Slim-down!!!
I am looking to slim down, in time for Christmas 2024.
I want to lose 5 to 8 lbs. by then.
I will engage in calorie restriction. I will get light exercise in.
Who's willing to join me?!
Thanks.
Topic: RE: Slim For the Summer (2024)
Hi everyone!
I would like to get slimmer for Summer 2024. I have 5 lbs. to lose, to get lower than a BMI of 30 (advised by my Doctor). I will eat small meals only. I will take my medicine.
Who else is trying to get slimmer for the summer?
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