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It's time to take care of YOU and realize you don't have to continue on the path you are on. I hit my own rock bottom and there is hope and help all around you.Reaching out here and sharing your thoughts is a good first step.
Congratulations on taking the first steps on getting your health back. You and I have similar stats.
You've receive some really good suggestions hear. May I make another? There's a book called "Weight Loss Surgery for Dummies" and is written by Dr. Marina Kurian. She's the surgeon who performed Al Rokers' bypass. It goes into a lot of information about the types of surgeries(pro and con), hospitals, what to look for, and everything in between.
Congratulation on making this decision. You'll never regret. The only thing I'm going to suggest is a book called "Weight Loss Surgery for Dummies." It's by Dr. Marina Kurian. She's the physician who did Al Rokers' bypass. It goes into what to look for in centers. types of surgery (with the pros and cons of each), insurance, hospital stays, and beyond.
Good luck in your journey
I am ready to make a change. This has gotten me to a really dark place and I need the help.
Hello and welcome! I know this is a very exciting time for you. Having weight loss surgery was the best decision for me personally and I have no regrets. I am off of several medications and feel like a new person. My advice is to make sure you are mentally ready for all the changes and to be very dedicated to following your surgeons plan. Also, support is very important and easily accessible these days as many centers offer online support groups and seminars. Good luck on your new journey!
I think I may have replied to another post of yours but I wanted to post to this one and tell you that while you are waiting for your consult and ultimately your surgery start with the changes in your lifestyle NOW. Start cutting back on the carbs and sugar and focus more on proteins and low carb. The surgery is just a tool and if you start with the small adaptions it can help your mental approach once you do have surgery. There are a lot of people here who are willing to help answer questions and cheer you on but there is also a page that is dedicated to recipes. I did not know about this until about a month ago when someone at my support group printed off a recipe she found to share with the group. It was from here. I don't know where to find the page I have been looking when I find it I will share it with you.
You sure have been going through a lot. Time for a change and you can make it happen! You deserve to be healthy and live life to the fullest. It took me a long time to get to a place where I asked for help and even considered weight loss surgery. But I am sure glad I made the decision and moved forward.
Nausea and weakness are both factors in dehydration as others have pointed out. You have to constantly sip on water or some liquid to keep yourself hydrated and I know that can be hard when you are only a few weeks out. I struggled with feeling queasy after drinking water and I found out that the cold water was the culprit. My nutrition girl told me to drink room temp water and see if that helped. It did - I now only want ICE COLD water and I do not have any issues with nausea so it did get better. Since you are having nausea it could be another reason why you can't get your protein in. I really do hope you can get some resolution to the problem but it does get better and this surgery is so worth it.
Hi and welcome You have come to the right place to get advice and learn more from people who have had surgery. I also found out a few months ago that obesityhelp holds a national conference and there are several people from these boards going. I am planning on going because it is just another tool to help me stay on the right road. I had surgery in Oct 2020 and I have not regretted it one bit. I am happy to answer any questions you may have. I am about 50 lbs from my goal and my life has been so much more rewarding now that I am able to do more with my family.
I was in the same shape before I had my surgery and i can't tell you how much this has changed my life. I was super morbidly obese and I had several health issues including high blood pressure and fluid retention in my lower legs along with many more issues. I was in the hospital about 6 times before I finally realized I had to do something and doing on my own was going to be discouraging and hard. I am not saying this surgery is easy, I am saying that I needed this tool to help me succeed and have long term success. Don't let too much time go by before you set your mind to this. You will find some awesome people here that are always willing to answer questions or share their experiences so don't feel like you are alone you may be at the beginning of your journey but there are plenty of people here who will cheer you on this road to better lifestyle.