I agree with White Dove but sometimes I do need to do a protein shake due to cir****tances. This weekend, at a retreat, they served a meal that had only salad that I could eat. Everything else was carb, carb, carb. I had brought alone 2 protein shakes JIC and was glad I did.

I'm extraordinarily picky and the only protein shakes I tolerate is the Fairlife brand. They are smooth with no grittiness and the flavor is good.

Have a good day! Sue

I've been gone from here for a long time. I have been looking for a good tasting whey protein powder. Any suggestions would be appreciated. Need to get back to some basics, kinda feeling like I'm dragging.

Thanks,

S

Cannabinoids or active substances in medical marijuana, unlike plants, are included in several medicines approved in a number of countries for legal use and treatment of certain diseases. Despite the content of more than a hundred different cannabinoids in cannabis, these two substances are leading in the fight against the symptoms of certain diseases. As for the inclusion in the insurance, then you need to ask about it with the company with which you signed it. And for home use, I order CBC wholesale.

Oh my god, not the Cheese Wiz!!!, anything but that. :)

Full disclosure I'm eating a Milky Way while I'm writing this. You're definitely going to screw up every day, but as long as you generally follow the program you'll lose a good deal of weight. For whatever discretions I have in my daily eating, there are many permanent better life choices I make that combined with the surgery are enough.

After WLS I lost maybe 12lbs the first 6 weeks and saw others on this board showing 20 to 30lbs a month. I felt good regardless and after a year or so, I was down about 150lbs. I keep it off with exercise and mostly eating healthy but lots of fruits, carbs and some sweets every day.