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First, forgive yourself. Keep blaming yourself is only going to make the problem worse.
Second, knowing there's a problem is the first step towards correcting the underlying issues.
Third, set a course of action, whether seeing a counselor or psychologist that deals with weight issues.
And
Fourth, find a weight loss program that program that teaches proper nutrition, support, and teaches how to handle head hunger as opposed to physical hunger.
When you do see your pcp, you can tell them how you are addressing the issues at hand. Believe me, there are so many in the same boat as you.
SW 327
GW 150
CW 126
I also want to start taking better care of my skin. It used to be fine before; I didn't think I needed some additional solutions to keep it so. I have good genetics, my skin tone is even, and I have no other skin issues many other people have.
But recently, I started noticing I am getting older, and it's clearly seen on my face. I need to do something about it, and, in the beginning, I will get a small surgery from https://www.drbustillo.com/cosmetic-procedures/facelift to fix the shape of the face a little and get rid of excessive skin. And then, I will develop my own skincare routine. Thanks for the advice.
Hello! Here is a link to the Bariatric Surgeons in Mexico and you can see which ones do Revision and RNY/DS.
https://www.obesityhelp.com/find/bariatric-surgeon/MEXICO/
Thank you very much and I am praying for that end result as well.
Hey MOAKEN, sorry to hear about your struggles.
Wishing you the best and hope you are ok.
Fingers crossed the docs can get to the bottom of it for you.
Hello there, guys. Actually, CBD can't get you high. You just feel relieved, and it's the best part of it. When I had an anxiety disorder, my doctor prescribed CBD oil by this brand weedofficials.com. Thankfully for me, it worked well. So, mostly I take CBD before going to bed. I work out 3-4 times a week, and CBD oil helps me fall asleep and reduces muscle pain. So, that's it. Btw, what CBD do you take? What brand is it? Thanks in advance for sharing. Best wishes to you all, guys.
Thanks for your reply and I'm glad your situation with stones isn't serious anymore, however, my post is 'really' about the malabsorption of protein and it causing sub-dermal edema and now needing a revision surgery because my by-pass section is not absorbing properly.
I'm getting the same error message ð??' not sure why and I'm on chrome as well ?????
I gained 70 lbs most of which is fat on my stomach. My waist is 44inches on a skinny day. I weigh about 180 lbs I was 110to135 till 2 years or so ago. I just stopped caring what I ate and porked up to this. I know abdominal fat is particularly dangerous and I snore really bad now and my knees and ankles hurt and I get outta breath after like 3 stairs. I don?t know if I?m technically obese enough to get help, but I look it. Mi body fat is almost 50% and my fat waist I thought mite qualify me but I?m so embarrassed. I have no good reason for getting so fat . What?s a visit like if u go to your pcp for a fat belly?
hnvr87 · 2 replies · 1877 views
