Congrats on having successfully lost so much to begin and still keeping most of it off even now after losing your husband. We tend to beat ourselves up and focus on things we regret but it's much more important to build off your many successes.

You're in a newer phase of life. Mix it up and reinvent yourself. It's a good time to do it and you can incorporate things that promote healthy weight levels.

I did WW online during the pandemic when all centers were closed. I ended up doing daily meetings and sometimes twice a day. It was very informative and inspiring. So much has changed and the people were truly making a difference in their weight and in their life. I would not want to go to the weekly onsite meetings again.

Thank you very much!!!

Paul~thank you, for the interesting article. I know several people utilizing these medications ~ most needing to use appropriately 50 pounds. All are being closely by their physicians. On the hand, I know 2 bodybuilders who are getting Ozempic who~knows~where...need to lose MAYBE 5~10 pounds...and they are having tummy issues....hmmm

Ronnie~my very deepest sympathies ~ it sounds like you have really been through the wringer! Over the past 21 years ago, I had periods of roller coaster regain/reloss/etc....Currently I am pretty much staying 10~15 pounds BELOW goal. Who ever would have thunk it?? I credit it to God and Weigh****cher~ and White Dove, here on the board. She is wise, indeed!

Best of luck to you, and please let us know how it goes!