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As long as you don't drink too much water in a very short amount of time, you should be fine. I typically drink 105-128 oz per day. Healthy kidneys can process about 32 oz per hour, so you shouldn't drink more than that. Too much in a short time can result in water intoxication, which is dangerous.
Spreading your water intake out throughout the day and taking in 128 oz or so should be just fine. I know some people who drink even more, so your total of 102 oz should be absolutely fine.
I drank 80oz of water today and I plan to drink 32oz more. Is there such a thing as drinking to much water?
I'm supposed to have 3 dairy snacks, but im full and don't think I can eat a dairy snack before 8pm. Does this mean I'm susceptible to having hunger pains or eating more tomorrow?
Great idea, I wil look to see if we have a Dress for Success in my area.
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
I think it's still early after surgery and it does get better with time. I was also alone throughout the whole process and surgery. I found the best support was here and talking with my doctor/dieticians. After about 3-4 months I fell into old eating patterns and just posted below you about my Failure. My dietician has been reaching out to me to stay on track and journal everything from food to mood. Getting in your fluid is crucial and as difficult as it seems try to pre-plan when you drink it and Routine will help. It does take time getting used to the taste of things like broth. I tried broth and found it to be way to salty, but I just added water to dilute it. Your doing great losing pounds and I wish you well.
Everyone heals differently. I had no pain after surgery. My surgery was on a Tuesday, I went home on Thursday, rested a few day, but did light housework and cooking on the weekend. On Monday I went back to work at an office job.
I was tired in the evenings, but felt stronger and more energy every day.
On Sunday, my sister-in-law stopped to see me. She could not believe that I was up and doing things. She had been debating surgery for years. She called my surgeon the next day and scheduled her RNY. She did very well with hers.
Real life begins where your comfort zone ends
One suggestion - don't try 2 work - try to stick 2 the prescribed diet as much as U can and walk ALL the time .... I did it literally every half hour .... But it worked!
I breathed much better and truly appreciated the kind friends and ever loving pets that helped m .
Congratulations thats all you had 2 pay !
You're gonna do FINE.... This is what happens ... At your surgery they pump you full of fluids so you can't believe how much you weigh ... Then the walking and the milkshakes and little bit of real food just really hit home .
You can expect no comfort for at least eight weeks ... You went through MAJOR surgery .. This is not something relatively lightweight ( like liposuction)- no this is the really serious stuff where U need serious recovery time .... And you deserve it !!! Take great care of Urself and the Lil ones
Most of the people who need weight loss surgery to have a healthy life are not able to get it. Many insurance plans in the US do not cover it. Many people are too afraid to get the surgery. They are told to just eat better and do more exercise and that only works for 3% to 5% of people.
You have gotten through the worst of the surgery. I was lucky enough to have no pain and was sent home with stool softeners. Miralax was not recommended by my surgical center in 2007 but is now.
You have been given a chance to be so much healthier and happier. Someday you will look back on these first days and wish you once again had no appetite and could not eat much. Your body will heal and you will be able to eat and drink anything you want. Just take it day by day and watch how much better you will look and feel.
Real life begins where your comfort zone ends
Aww thank you so much , I found this forum for support snd give support to other . Yes I am a single mom and trust me it could be very challenging but I am happy I get to spend time with them during this time of healing . I am truly great full to been able to just pay $200 for this surgery as well . I know it's just temporary.
I think you're doing GREAT especially taking care of two tiny ones ( I have two little toddlers of my own and boy are they needy and a total full time job )
but we signed up for this and we're lucky and appreciated by the kidz .... as far as food and liquid diet goes .... do your best and know we understand and are here for you and your family.... always
