March Meatloaf Madness
by Saralicious, OH Member Support Team
Turkey Cheeseburger Meatloaf
I was inspired by a Paula Deen recipe, but I have tweaked the recipe to make it healthier and to fit my own personal taste.
Quick, easy and tasty! Hope you enjoy!
Turkey Cheeseburger Meatloaf
Serving Size: 1 slice 10 Servings per recipe |
|
Calories
|
132.8 |
Total Fat
|
5.4 g |
Saturated Fat
|
1.6 g |
Polyunsaturated Fat
|
1.2 g |
Monounsaturated Fat
|
2.0 g |
Cholesterol
|
36.1 mg |
Sodium
|
291.3 mg |
Potassium
|
136.8 mg |
Total Carbohydrate
|
7.2 g |
Dietary Fiber
|
0.6 g |
Sugars
|
3.3 g |
Protein
|
13.0 g |
Vitamin A
|
2.1 % |
Vitamin B-12
|
4.7 % |
Vitamin B-6
|
7.8 % |
Vitamin C
|
1.2 % |
Vitamin D
|
1.0 % |
Vitamin E
|
1.2 % |
Calcium
|
6.3 % |
Copper
|
2.1 % |
Folate
|
2.9 % |
Iron
|
5.3 % |
Magnesium
|
3.0 % |
Ingredients:
1lb ground turkey
1 medium onion, diced
½ cup uncooked oats (or breadcrumbs)
¼ cup egg substitute (or 1 egg)
1 cup 2% sharp cheddar cheese, shredded
½ cup ketchup
1 tbsp yellow mustard
1 tsp Worcestershire sauce
Black pepper to taste
Lawry Season Salt to taste
1 medium onion, diced
½ cup uncooked oats (or breadcrumbs)
¼ cup egg substitute (or 1 egg)
1 cup 2% sharp cheddar cheese, shredded
½ cup ketchup
1 tbsp yellow mustard
1 tsp Worcestershire sauce
Black pepper to taste
Lawry Season Salt to taste
Directions:
1. Preheat oven to 350 degrees
2. Place all ingredients in large bowl, mix well with hands. Place mixture into loaf pan. Top with additional ketchup if you prefer.
3. Bake at 350 for 1 hour, making sure center temperature is 165 degrees.
Makes 10 slices