Feeling Overwhelmed: New to Weight Loss Surgery--Need Guidance

Hi everyone,

I'm a new member here, and I'm feeling a bit overwhelmed as I start my journey toward weight loss surgery. After years of struggling with obesity and trying various diets, I've finally decided to take this step. However, I have so many questions and concerns, and I'm not sure where to begin.

1. Choosing the Right Surgery: I've heard about different types of surgeries (like gastric bypass and sleeve gastrectomy), but I'm unsure which one would be the best fit for me. How did you choose your procedure?

2. Preparing for Surgery: What steps did you take to prepare for your surgery? Were there specific tests or lifestyle changes you needed to make beforehand?

3. Post-Op Recovery: I'm anxious about the recovery process. What can I expect in the days and weeks following the surgery? Any tips to make this period easier?

4. Emotional Support: I know this journey is as much mental as it is physical. How did you handle the emotional aspects of the surgery? Were there resources or support groups you found helpful?

5. Long-term Success: What strategies did you implement to ensure long-term success after surgery? How do you stay motivated and accountable?

I appreciate any advice or personal stories you can share. It feels daunting, but I'm hopeful that this community can help guide me through this process. Thank you for your support!

Looking forward to hearing from you!

It takes a lot of research and everyone's journey is different. Read the book Weight Loss Surgery for Dummies, available on Amazon.