Obesity Worsening in America
Well, I guess it's to be expected, but 40%+ of the population now in the U.S. ???
https://www.aol.com/lifestyle/americas-growing-obesity-epide mic-3-091724133.html
Frank talk about the DS / "All I ever wanted to be was thin, like that Rolling Stones dude ... "
HW/461 LW/251 GW/189 CW/274 (yep, a DS semi-failure - it happens :-( )
I think a combination of factors like sedentary lifestyles, poor diets, and easy access to unhealthy food contribute to the obesity epidemic. It's important to raise awareness and promote healthier habits, but it's not an easy fix for sure
read this FREE EBOOK about carb cycling and it helped me lose weight.
VSG on 10/28/16