10 years out
10 years ago today I made a life changing decision and underwent a weight loss surgery, RNY. Today 10 years later I am happy to update that I have maintained a weight loss of 178 pounds. After Covid and the lack of mobility due to a hip replacement surgery 1 year ago, I did have some regain weight. I have another 8 pounds to go to be at my goal weight. It hasn't been easy the past 10 years but it certainly was worth the efforts. Maintenance is by far harder then the initial weight loss. I am proof that it can be done and the commitment that it is possible to maintain the new lifestyle that was learned.
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Congratulations on your weightloss and continued success! You are an inspiration.
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
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