What helps you stay accountable?

KalesD
on 5/7/21 3:10 am
RNY on 09/30/20

I'm only almost 7months post op.. but I keep myself accountable in many ways:

(1) now that I've tasted life in a smaller body, I never want to experience what I went through as an obese person, ever again.

(2) I bought some super expensive clothes, and the only way I can justify them not fitting is if they become too big.

(3) surgery was scary as all else for me - I vowed that if I followed through with the program it meant I would follow the guidelines for the rest of my life (honestly - they're routine at this point now.. I love routine)

Surgery 09/30/20

CW: 147.6 |SW: 221.6 |HW: 255

Learning my new normal, one day at a time.

LeonaCR
on 5/11/21 9:10 am

Routine is a tough one for me but I sure understand your points!

ronaldshow
on 5/11/21 12:46 pm

my fitbit helps

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