What helps you stay accountable?
KalesD
on 5/7/21 3:10 am
on 5/7/21 3:10 am
RNY on 09/30/20
I'm only almost 7months post op.. but I keep myself accountable in many ways:
(1) now that I've tasted life in a smaller body, I never want to experience what I went through as an obese person, ever again.
(2) I bought some super expensive clothes, and the only way I can justify them not fitting is if they become too big.
(3) surgery was scary as all else for me - I vowed that if I followed through with the program it meant I would follow the guidelines for the rest of my life (honestly - they're routine at this point now.. I love routine)
Surgery 09/30/20
CW: 147.6 |SW: 221.6 |HW: 255
Learning my new normal, one day at a time.