Post-Op Question - cooking for family?
Fairly easy... They eat whatever I cook...
If we are cooking burgers or something, I will swap a lettuce wrap for a bread option to meet my needs... but for the most part I include them in the kitchen and allow them to choose what we make as well and I can make adjustments to fit my needs.
The only time I choose to make 2 meals/proteins is if my husband/kids want fish and I just don't do that. So I will either have a salad or have leftovers
Since we both have poly cystic ovaries. i put daughter ( as a teen ) on same diet. she loved the liver patties( me for iron - 1 oz 2x a day, she liked them) . Prepare meats the same, except for bbq sauce.- I use little in way of sauces.and extra veggies for her. I did not have capacity for fruit or most veggies.