Vitamin D3 drops
rocky513
on 2/9/20 4:59 am - WI
on 2/9/20 4:59 am - WI
When you take high doses of D3, you need to also be supplementing with K2 to prevent bone loss. D3, K2, and Calcium must be balanced to work effectively in the body. Consult your doctor if you take a blood thinner before adding K2 as it effects blood clotting. Make sure none of your supplements are suspended in oil or gummy form. We can not properly absorb them.
I have to take B12 injections. The sublingual tablets don't work for me.