Having a little fun... What do you plan to do LESS in 2020?
Be sick less and SIT less....explaination: Like others, gut expulsions signal gastritis, enzyme and immunity /allergy issues for me. As a result of having better overall health, i have planned to be more active... in the yard and garden. The string trimmer and mower will give me good workouts. String beans ,low acid tomatoes,summer and winter squash will all be in planning for menu items.
Honesty, eating less hard candies. And less hording of food and clothes.
Dry candies plus dry mouth, destroyed a lot of my teeth. I don't know what wouldI i do for my chronic dry mouth. And I don't tolerate SF candies made with SA.
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
There is a mouthwash specifically for dry mouth..
I have not used it, do not know anything about it... I use ice chips..
There are some gland issues that produce edema around secretion centers.....using an anti inflammatory topical .. Possibly an essential oil like peppermint outside those areas MIGHT help.