Anyone Listen to weight loss support pod-casts?
I'm always looking for new resources to get weight loss support.
I have a lot of down time on my morning commute.
Can anyone recommend any weight loss related support podcasts?
Absolutely! She's who inspired me to start my own podcast! I'm hoping to have her on air on my show soon. She puts out amazing content every month. I can't wait until she's back from her summer vacation.
I like this one -- https://katrinaubellmd.com/podcast/
It's called Weight Loss for Busy Physicians, but you definitely don't have to be a physician to find usefulness in her topics.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
You can basically count on the fact that I am listening to a podcast review of new tech and health methodology, is appealing to anyone interested in the fitness game mcdvoice survey.