Friday Motivation! - Take Care Of You!

Kathy S.
on 1/25/19 5:48 am - InTheBurbs, XX
RNY on 08/29/04 with

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

Liz J.
on 1/25/19 6:32 am
DS on 11/29/16

This is so true and it's something I've been working on and I've gotten a lot better as self-care!

I've added pedicures every six weeks, hair cut & colored every 5 weeks, stopped buying crappy shoes & cheap clothes and went and got Klogs for myself plus a bunch of nice clothes form Kohl's and Macy's, not Walmart... Next I got myself a real book, not a download to my kindle. Don't get me wrong I love my kindle, I just missed holding a book. So, I found one that I really wanted and knew my mom would like as well, so when I'm done it will go to her then to her nursing home. Win-Win-Win!

My cup is now full and I able to take care of both my mom & my husbands mom, teach therapy dog classes, spend time working on task training service dogs without feeling exhausted or over whelmed.

HW: 398.8 SW:356 GW: 175 CW:147

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