Nut addiction and head hunger

BKfinest22
on 1/22/19 9:44 am
VSG on 04/24/18

I do get them from Trader Joe's, sometimes the just the handful of nuts - cranberry, cashew and almonds or the raw cashew. The raw unsalted cashew is worst because once I open the bag I can't stop but the individual packs work out better for stopping but they have salt.

VSGAnn2014
on 1/25/19 4:19 pm
VSG on 08/14/14

BKfinest22 ... I'm curious ... have you been able to resist buying them since you posted?

ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22

POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.

BKfinest22
on 1/25/19 5:35 pm
VSG on 04/24/18

Since I originally posted I have bought them but not eating as much as I did. I bought Trader Joe's handful of raw almonds and I have been having one a day. I also realized that after my cycle started the craving decreased dramatically. I am still learning what works and understanding my new self.

VSGAnn2014
on 1/26/19 2:47 pm
VSG on 08/14/14

Sounds like you're tangling with food and learning how to navigate them. Thumbs up!

Congratulations. :)

ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22

POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.

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