Nut addiction and head hunger

I do get them from Trader Joe's, sometimes the just the handful of nuts - cranberry, cashew and almonds or the raw cashew. The raw unsalted cashew is worst because once I open the bag I can't stop but the individual packs work out better for stopping but they have salt.

BKfinest22 ... I'm curious ... have you been able to resist buying them since you posted?

Since I originally posted I have bought them but not eating as much as I did. I bought Trader Joe's handful of raw almonds and I have been having one a day. I also realized that after my cycle started the craving decreased dramatically. I am still learning what works and understanding my new self.

Sounds like you're tangling with food and learning how to navigate them. Thumbs up!

Congratulations. :)