Did I really just eat that?
Yes, after 14 years I still do really dumb stuff Krispy Kreme donuts were a big trigger for me and I have not had one of them since before my surgery back in 8/04. Yes, I did....I ate one the other day and was sicker than a dog I will NEVER eat another one again
What was the one food you ate and said "did I just do that?"
HW:330 - GW:150 - MW:118-125
RW:190 - CW:130
VSG on 03/28/16
I too know that something with a lot of sugar will make me feel gross, but sometimes I do it anyway (stupid me).
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish