Plans in 2019
on 12/10/18 12:22 pm
That's a great list! I loved the English gardens I've seen, they seem so serene! Are you starting from stratch or redesigning?
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
I've been running a 100 day program all last year, currently on break while doing maintenance over the holidays. I want to do one last 100 Days with my group of friends and lose my last 7 lbs. My daily goals are:
1) 12,000 steps minimum of 4 days a week/ other days must hit 10,000. (Only missed once in over a year!)
2) Gym three times a week/bike ride 2 times a week weather permitting.
3) Log all my food in MFP
Without really watching what I'm eating I've been at maintenance since 10/31/18, up and down the same quarter of a pound! WOOT! Almost ready to lose that final weight!
Going to look into a tummy tuck this year as well!
That's it!
Liz
HW: 398.8 SW:356 GW: 175 CW:147
on 12/10/18 1:46 pm
wow! 10K every day except 1 is amazing! Great job!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Great post Polly! And I see you're still going strong with the weight loss too, which is amazing!
My big 2019 goals are;
1) Hit my goal weight! I've got 29.2 pounds to go (as of this morning) and I'm ready to get rid of it.
2) Get my first round of surgery. Royal Lower Body Lift with Dr. Cardenas scheduled for May 3rd 0.0
3) Finish each semester next year with a GPA of 3.3 or higher.
27 years old - 5'5" tall - HW: 260 - SW: 255 - LW: 132.0 - Regain: 165.0
Pre Op - 5.0, M1 - 25.6, M2 - 15.6, M3 - 14.0, M4 - 13.4, M5 - 10.8, M6 - 13.8, M7 - 9.8, M8 - 7.8, M9 - 2.8, M10-2.4, M11-0, M12-7
Lower Body Lift with Dr. Carmina Cardenas - 5/3/19
on 12/10/18 5:11 pm
Those are great goals!! Having the PS appt scheduled is a great motivations, good for you!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
What is a "royal" lower body lift?
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Oh that's just her name for it lol it's the following procedures;
360 skin removal w/muscle repair
butt lift
outer thigh lift
pubic lift and reduction
liposuction with fat grafting to hips and butt
27 years old - 5'5" tall - HW: 260 - SW: 255 - LW: 132.0 - Regain: 165.0
Pre Op - 5.0, M1 - 25.6, M2 - 15.6, M3 - 14.0, M4 - 13.4, M5 - 10.8, M6 - 13.8, M7 - 9.8, M8 - 7.8, M9 - 2.8, M10-2.4, M11-0, M12-7
Lower Body Lift with Dr. Carmina Cardenas - 5/3/19
I hope you get to wear a crown to go along with it! :D
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)