Book Recommendations?

MoSull
on 11/8/18 6:59 pm

Hey everyone!!

I got my tentative VSG date of December 6th (just have to get one more blood test and an EKG)! As I'm getting closer, I'm excited but I'm also getting a little bit anxious about failing and I think I need some motivation. I've seen a couple of people on here recommend some books that helped them in changing their mindset, but I cant remember where I saw them.

Does anyone have any recommendations for books that might be helpful for me in keeping me motivated?

Thanks!

Mary

Liz WantsHealthForAll
on 11/9/18 7:47 am - Cape Cod, MA
VSG on 03/28/16

Weight Loss Surgery for Dummies is good for understanding the whole process so allaying fears. It helped my DH get on-board.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

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