What are your goals for the week?
A couple for me:
- Log my food every day (I've been slacking on this)
- Go to the gym at least once, in addition to derby practices this week
- Switch out some of my diet Coke for water or other decaf drinks
Sparklekitty / Julie / Nerdy Little Secret (#42)
Roller derby - cycling - triathlon
VSG 2013, RNY conversion 2019 due to GERD. Trendweight here!
Oh goals.
- Survive my 10k on Sunday.
- Survive my first week of my two new classes.
- Survive all the appointments I have scheduled - cardiologist, orthodontist, radiology, therapy.
- VOTE!! (Maryland has awesome early voting.)
I highly recommend The New Rules of Lifting if you're interested in free weights.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Great! The last time I ran this race was in 2015, and I beat my time by 17 minutes! Wooo!
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Mersh, do you mind if we keep this thread going? I'm feeling the need for some extra accountability, lol.
My goals this week:
- Pilates class M, T, Th, Friday X2 and Sunday
- Walk OUTSIDE T, W, Saturday
- Take the already sorted and bagged clothes for donation
- Clean out the freezer
- Reorganize the tea/coffee cabinet
If I do all these things, after the Sunday pilates class, I will get a mani-pedi.
Hope you all have a successful and goal oriented week
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
on 10/29/18 5:11 pm - Greater Toronto Area, Canada
Week of October 29
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- Write my letter to request the month of January off for my surgery
- Schedule my pre surgery physical with my family doctor for some time in November
- Go through my closet and donate my summer clothes (part of my big declutter cause moving)
- Catch up on AHS
Female 30s Canada
RNY January 4, 2019
I lost 100% of my excess weight.
Currently re-comping body/losing vanity pounds prior to plastics.
