Must haves for getting back on track....

Kathy S.
on 8/14/18 1:26 pm - InTheBurbs, XX
RNY on 08/29/04 with

Trying to get back on track with working out? These are must haves Yes, I still use the old thing for music but you can replace it with your phone

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

Haley_Martinez
on 8/14/18 3:29 pm
RNY on 05/03/18

What does the walker do?

27 years old - 5'5" tall - HW: 260 - SW: 255 - LW: 132.0 - Regain: 165.0

Pre Op - 5.0, M1 - 25.6, M2 - 15.6, M3 - 14.0, M4 - 13.4, M5 - 10.8, M6 - 13.8, M7 - 9.8, M8 - 7.8, M9 - 2.8, M10-2.4, M11-0, M12-7

Lower Body Lift with Dr. Carmina Cardenas - 5/3/19

Gwen M.
on 8/14/18 4:05 pm
VSG on 03/13/14

Helps people who have mobility challenges.

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

Kathy S.
on 8/15/18 10:10 am - InTheBurbs, XX
RNY on 08/29/04 with

Well for some of us when we start working out after a LONG TIME, every part of your body is sore and it's hard to walk....

And yes some need balance assistance and need to be safe as Gwen said

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

Haley_Martinez
on 8/15/18 11:57 am
RNY on 05/03/18

Yes, I apologize. I did not think that one through. I'm sorry for any offense, it just really didn't register for me.

27 years old - 5'5" tall - HW: 260 - SW: 255 - LW: 132.0 - Regain: 165.0

Pre Op - 5.0, M1 - 25.6, M2 - 15.6, M3 - 14.0, M4 - 13.4, M5 - 10.8, M6 - 13.8, M7 - 9.8, M8 - 7.8, M9 - 2.8, M10-2.4, M11-0, M12-7

Lower Body Lift with Dr. Carmina Cardenas - 5/3/19

Kathy S.
on 8/16/18 7:57 am - InTheBurbs, XX
RNY on 08/29/04 with

OMGOSH, no offense! There are no "bad" or "dumb" questions. To be honest I was being funny but a good point was brought up it would help those that have balance issues to move

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

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