Overeaters Annonymous??
I am surprised no one has mentioned TOPS. Take Off Pounds Successfully.
I was very successful with a group in Tehachapi CA and also Norwalk CA, however there are no meetings near where i live now in Big Bear.
TOPS is non-profit so the dues are very inexpensive and leaders are voted for, not paid. I really miss the meetings.
I went to OA in the past but have never been able to swear off white flour and sugar. I am also a Lifetime Weigh****chers member but could not afford it after i became disabled.
Good luck!
on 8/18/18 3:32 am
Thanks GrammySusan. I don't have TOPS where I live either.
I am loving WW, it has me on track and doing well. Into my 3rd week. For me the $8 a week I would spend elsewhere but I agree it adds up. Their new program is high protein, Whole Foods and suits us well with a little tweaking. Very little carbs.
Good luck to you, it sounds like you are doing well with your weight loss.
Enjoy those Grand babies!
Megan