Plant based proteins

seattledeb
on 6/27/18 6:49 pm

I'll never get a pork loin down this lifetime.

seattledeb
on 6/27/18 6:55 pm

I'm the only one in my family who eats shrimp. I buy it already boiled because I'm about ready made protein. A pound is usually 8 bucks and I eat 3-4 meals out of it.

I did make a mistake early on. I bought a big shrimp tray and felt compelled to fini**** when I really didn't want it. I didn't want to waste food. I paid dearly for that mistake and lost the ability to eat shrimp for about 4 months.

I walk away from extra food all the time and it's okay. It took me a while to learn it.

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