Friday Motivation! - So Important, So Hard To Do!

Kathy S.
on 6/1/18 7:53 am - InTheBurbs, XX

RNY on 08/29/04 with

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

Liz WantsHealthForAll
on 6/1/18 11:52 am - Cape Cod, MA

VSG on 03/28/16

Nice one Kathy!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Kathy S.
on 6/4/18 7:51 am - InTheBurbs, XX

RNY on 08/29/04 with

Why is it so hard for us? I think once we work through our issues and get there life is so sweet!

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

VSGAnn2014
on 6/1/18 4:13 pm

VSG on 08/14/14

Great message, Kathy.

My yoga class is focusing lately on compassion -- for ourselves, our bodies, our abilities. It's a welcome focus for me, since I compete like crazy, even with myself. ;)

ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22

POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.

Kathy S.
on 6/4/18 7:49 am - InTheBurbs, XX

RNY on 08/29/04 with

I hear yoga is amazing. Maybe it's time I try it. Be kind to ourselves is a great message

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

Friday Motivation! - So Important, So Hard To Do!

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Friday Motivation! - So Important, So Hard To Do!