HELP!!! The weight is coming back!
KARI - You have received some excellent responses, and ditto what they said!
To add a personal note:
There a million things I do NOT know...
But I DO know regain/reloss/regain/reloss/finally getting my head straight...
I am almost 16 years post RNY, and under that elusive "goal number"
My best "advice": Planning/Tracking/Support
If you need ANYTHING...I'm a click away!
RNY 4-22-02...
LW: 6lb,10 oz SW:340lb GW:170lb CW:155
We Can Do Hard Things