Suggestions for books or sites for post Gastric Sleeve diet?
I recommend hanging out in the VSG forum here and reading the "whatcha eating today" posts. They gave me the best idea about how people eat post-VSG.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
This woman's site is the best, most dedicated resource for post-op support and eating info/recipes I know of!:
http://theworldaccordingtoeggface.blogspot.com/p/my-story.ht ml
Aww thank you for the shout out! I hope you find a few ideas. If you need a little more organization to the recipes: www.pinterest.com/eggface has them categorized and feel free to message me and I can always point you in direction.
