100 pounds lost!
(deactivated member)
on 2/11/18 6:03 am, edited 2/12/18 5:55 am
on 2/11/18 6:03 am, edited 2/12/18 5:55 am
VSG on 03/28/17
It's a dream come true! I went from a size 18 to a size 0/2.
I eat low carb but not always keto and I eat lots of vegetables. I never eat before noon or after 8pm to give my body a chance to fast every day. I don't weigh, plan or track my food and I eat lots of snacks but I'm ready to have to change these habits if I need to in the future. So far I haven't exercised aside from living an active life.
VSG on 03/28/16
Wow! Congratulations!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish