100 pounds lost!

(deactivated member)
on 2/11/18 6:03 am, edited 2/12/18 5:55 am
VSG on 03/28/17

It's a dream come true! I went from a size 18 to a size 0/2.

I eat low carb but not always keto and I eat lots of vegetables. I never eat before noon or after 8pm to give my body a chance to fast every day. I don't weigh, plan or track my food and I eat lots of snacks but I'm ready to have to change these habits if I need to in the future. So far I haven't exercised aside from living an active life.

catwoman7
on 2/11/18 6:14 am
RNY on 06/03/15

you look great!!

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

(deactivated member)
on 2/11/18 6:20 am

Congratulations!! You look fantastic, keep up the great work!

(deactivated member)
on 2/11/18 6:59 am

Your young elastic skin really has responded fantastically ... you're extremely lucky, beautiful Grrrl...

congratulations !!!!

Shannon S.
on 2/11/18 1:31 pm
VSG on 11/07/17

Wow you look great! Congratulations!!

Liz WantsHealthForAll
on 2/11/18 4:32 pm - Cape Cod, MA
VSG on 03/28/16

Wow! Congratulations!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Nknerr
on 2/12/18 7:13 am
VBG on 12/07/17

Congrats on the weight loss!

Natalie

2/2017: 340 VSG: 12/7/2017 - 272 1/29/18: 253

Cathy H.
on 2/12/18 4:09 pm
VSG on 10/31/16

Congrats, Mahonia, well done!!

Livin' La KETO Loca!!
134 lbs lost since surgery, 195 overall!! Initial goal reached 9/15/17, (10.5 months)!
5'3", SW*: 299 GW: 175 HW 3/2015: 360 PSW* 5/2016: 330 *PSW=Prog Start Wt; SW=Surgery Wt

M1 -31, M2 -10, M3 -15, M4 -16, M5 -8, M6 -6, M7 -11, M8 -8, M9 -8, M10 -4, M10.5 -7 GOAL

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