PB2?

siberiancat
on 1/10/18 9:51 am - COLUMBIA CITY, IN

You might try sugar free peanut butter syrup with 0 calories. I find adding sugar free syrups a better choice as it adds no calories and a great flavor punch.

I've been using peppermint or peppermint paddy to my morning hot chocolate protein and love the chocolate peppermint flavor without adding any calories.

I probably have 40 bottles of different flavors - mostly Torani or DiVinci brands.

 Penny
Highest Weight 255  * Wt loss includes 19 lb lost before surgery

    
Lina_Ann
on 1/10/18 1:42 pm

Thanks everyone. I will be buying it. I don't think half a serving in a shake once a day is going to make me regain, lol. Thanks!

Referral: June 2017
RNY with Dr. Neville in Ottawa: January 8th, 2018

Anna O.
on 1/10/18 4:42 pm

I like PB2 and Chike Powdered Chocolate Peanut Butter. I will add a tablespoon to my shake or yogurt once in a great while just to mix things up a bit.

Shannon S.
on 1/10/18 6:43 pm, edited 1/10/18 10:43 am
VSG on 11/07/17

I have it. Not too bad. I added it to my chocolate premier in the beginning to change up the taste.

Acedding27
on 1/11/18 8:22 am
VSG on 12/14/17

I've been using PBfit every now and again since I bought the big tub at Wal-Mart. Mine is slightly different, 2 grams of fat, 4g carbs, and 5 grams of protein. That protein makes the difference for me. It's equivalent to real PB, while everything else is MUCH lower. Sure, you can use a syrup or something else for zero calories, but it will still have carbs and without the added benefit of a little extra protein.

I make it as regular peanut butter to mix with my Greek Yogurt every now and again, but it's also good in shakes. I have used a sugar-free vanilla protein powder I got from GNC with water and ice, 2 oz. of banana, and 1 tablespoon of PBfit for a delicious peanut butter banana protein shake with 28 grams of protein and the only carbs (10) are from the banana/pbfit. I don't think it's a bad product to use at all as long as it's used correctly and sparingly. :-)

Kroger also has smaller containers of PB powder with different flavors on the PB and health food aisle.

Amanda 12/2016 HW: 393 11/2017 Consult: 378 12/2018 SW: 350

2/2018: 309 3/6/2018: Broke a barrier! 297 4/2018: 286 5/2018: 279

Pre-op: -28 M1: -25 M2: -16 M3: -12 M4: -11 M5: -7

Short-term Goal: 250 by August 15th!

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