Looking for soup recommendations/recipes
Feeling sick, and my go to is soup. I've been losing a few pounds I gained this week and am proud and dont want to undo it
Looking for some of yalls favorite soup recipes
I am thinking of maybe Soupa de Ajo? But with no bread. https://youtu.be/fixHiTWKRWA
Blog: www.thickto.fit
YouTube: Click Here!
Instagram: ThickTo.Fit
Heaviest Weight: 345 | SW: 315 | CW: 175 | GW: ~180
I made this, this week and it's delicious:
http://www.thegalleygourmet.net/2010/10/10162010-black-bean- and-pumpkin-soup.html
I added 1/4 tsp cayenne and drizzled with heavy cream while I was pureeing (probably 1/4 cup or less over all). It's not super high protein, but I've been eating 2/3 cup before my protein portion. For being in maintenance it's good I think.
VSG: 1/17/17
5'7" HW: 283 SW: 229 CW: 135-140 GW: 145
Pre-op: 53 M1: 22 M2: 12 M3: 12 M4: 8 M5: 10 M6: 11 M7: 5 M8: 6 M9-M13: 15-ish
LBL/BL w/ Fat Transfer 1/29/18
I make this soup often, it's high in protein and tastes really good!
skinnytaste.com/mini-turkey-meatball-vegetable-soup
on 12/7/17 1:40 pm
We make this stuff with a bunch of ham chunked up and thrown in. We are working our way through a big ole pot of it right now. Lots of fiber, lots of protein, and all the carbs are from the beans.
https://www.walmart.com/ip/Goya-16-Bean-Soup-Mix-16-oz-Pack- of-24/29474030
on 12/6/17 1:50 pm
I made this for my cold last week. Delish...
http://www.obesityhelp.com/forums/recipe/6028468/Chicken-sou p-for-your-cold/
Feel better!