NSV - 2nd in age group at last 5k
Hey everyone, hope you're well!
Was pretty excited. I've been training with my local run store (Fleet Feet) for a half marathon on March 4. Since I've been training, I've also signed up for a 2nd half on April 22 at Disney
I went from doing the couch to 5k app barely able to run 5 minutes to doing 3 miles and wanting to die, around July I think?
Now I'm banging out 5k's 4 times a week or further distances!
Did a 5k last Saturday and got 2nd in my age group :) (there were only 3 people, but still, I beat one person!)
My time was 28:36 which is pretty good, but my PR was on Thanksgiving day when I did 27:41!
I've really taken a liking to running, and completely stopped hitting the gym for weights which was my old favorite
Doing a 10k this weekend which will be my furthest distance run (so far is 5.05 miles, this is 6.2).
Stay blessed.
Blog: www.thickto.fit
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Instagram: ThickTo.Fit
Heaviest Weight: 345 | SW: 315 | CW: 175 | GW: ~180
Congratulations, Chris! That's outstanding progress. :)
ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22
POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.
Congrats on your great accomplishments!
HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.
Look at skinny, fit you! Nice job!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
I barely recognize the man that first started posting here! You are doing a great job!
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs