What multi vitamins do you take?
VSG on 08/17/16
I take Celebrate capsules with Iron (I get them from Amazon) because I can't stand chewables.
I also take a 5,000 IU dry D3 from BioTech (also from Amazon).
I haven't needed a calcium supplement so far.
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* 8/16/2017 - ONEDERLAND!! *
HW 306 - SW 297 - GW 175 - Surg VSG with Melanie Hafford on 8/17/2016
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Blog Posts - The Easy Way Out // Cheating on Post-Op Diet
Sparklekitty, Science-Loving Derby Hag
on 11/27/17 9:09 am
on 11/27/17 9:09 am
RNY on 08/05/19
I get the Walgreen's generic version of Centrum Silver for Women 50+. They usually have BOGO free sales, so I can stock up for cheap!
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Sparklekitty / Julie / Nerdy Little Secret (#42)
Roller derby - cycling - triathlon
VSG 2013, RNY conversion 2019 due to GERD. Trendweight here!