Walmart Premier Protein
Not every item, but some items you can.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
on 11/11/17 3:09 pm
Now don't go spending all your pennies! Sometimes you will run across something that is members only but it is rare.
referred Jan 2016 intake May 2016 left programme returned June 2017 final pre-sx class Oct 2017 surgeon appt Oct 2017
Opti Wt Nov 4/17 226 lbs BMI 45 Sx Wt 212 lbs RNY surgery Nov 23/17 M1 -18 M2-9 M3-10 M4-8 M5-6 M6-7 M7-6 M8-3 M9-1(so far) Down to within one pound of my goal and 99 lbs down from my highest weight. I was not a fast loser but who cares as long as you get there! I know the newbies check the trackers and the signatures so although I kind of lost track of how the rest of the weight came off, you should know that it was not fast and furious but it was slow and steady!
current BMI 24.7 that, my friends, is NORMAL!!! Strong is the new pretty!
The only 2 flavors I like are the chocolate and banana. All the other ones are too sweet for me.
5' 5" tall. VSG on August 4, 2015/ Starting weight 239.9/ Surgery weight 210.9/ Current weight 137.4/ Goal weight 140/ No longer overweight, now a NORMAL weight. Now that I'm at goal, it's time to move on to maintenance!!!!!!!!
I like the chocolate and banana, and sometimes I mix the two with ice in a blender. I get mine from Costco. I think about 25.00 for 18.
CostCo has these for $24.99 every day and sometimes goes on sale for $19.99 for a few weeks at a time.
I normally get the chocolate, but will pick up vanilla every three or four cases just for variety.
The caramel is like drinking maple syrup thinned with milk. The banana is like vomit in a carton.
"Friends are like flowers; no matter how well you pick them, they all eventually die."
so far the premier protein are my favorite. Make sure to add some fiber such as benefiber to it to prevent constipation from a high protein diet.