Eating Fast

I pre-cut my food pretty small (not the size of a piece of rice though), and then I only allow one piece in my mouth at a time... put my fork down in between, and chew a lot...

It doesn't always work, and sometimes I realize I've 'scarfed it down' and then I feel too full for too long. I hate it when that happens...

Thanks! I know what you mean!

If I eat too fast my nose turns into a faucet and I start sneezing. A blessing and a curse.

oh my! Nancy

... Oh my! Thanks, Nancy