Digestive Enzymes, anyone take them after Gastric bypass
Hi there
I use prebiotics (you can make at home kefir, kombucha,) and probiotics. The combination has been a godsend.
Like you i have dropped dairy and was struggling with protein shakes even pea protein ones. I actually found a great prebiotic protein shake and have one a day with a probiotic and within a couple weeks of starting i felt like my life was finally mine again :) The brand is Amazonia Raw. Some people don't like the gritty taste (all natural, raw ingredients) but I don't notice it and the payoff has been huge. If you can't find that brand I'm sure there are others but I do rate it.
My stomach still can't handle a lot of digestive aids or capsules so if that is the case with you (I hope not!) this might be something that helps.
Wishing you all the best
I had a gastric bypass in 1995 I just found out that my pancreas enzymes aren't working so put me on a new medication. Years ago we didn't get the help that's available for the pre and post surgery so I didn't know but I wouldn't change having this surgery for anything. I lost 200 lbs. From 380 down to 180. I follow my dirt and don't gain more than 20 to 25 lbs in the winter but still working on that as I am 205 now but still trying to get down to 150lbs
I had the Gastric sleeve last September, I had a lot of nausea and GERD post surgery. I tried some things the doctor prescribed all of which helped little. I tried Digestive Enzymes and to my surprize the nausea and the gerd were both minimized. When the nausea comes on after i've eaten i take the digestive enzymes (sometimes i take it before I eat) and within 30 min it is gone. The GERD is not gone but it is minimal not to a point that i no longer take any of the PPI family of medication.