Protein Shake Suggestions?

CC C.
on 10/14/17 2:17 pm

Was just going to say make pudding with them! Like you, I can't drink them anymore , but I have found vanilla Premier Protein in place of milk with sugar free, fat free jello pudding mix is great. Butterscotch is my favorite.

LynneT
on 10/15/17 10:28 pm
Revision on 03/21/17

My nutritionist recommended Carnation Breakfast Essentials Light (the no sugar added), the powder kind you mix yourself. This was because NOTHING else would go and stay down. It worked and I use that now.

NateH
on 10/16/17 12:08 pm, edited 10/16/17 5:09 am
VSG on 09/26/14

HW: 450
SW: 428 9/26/14
Reached 'normal' BMI (24.9) with a weight of 199.9: 2/5/2016

    

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