Sous Vide!

Gwen M.
on 11/2/17 1:23 pm

VSG on 03/13/14

I love those little mason jars and have had great success so far with the sous vide egg bites! Yum. :D

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

supershopper
on 10/3/17 8:28 am

steak!!

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

annev308
on 10/25/17 12:33 pm

Steak, coddled eggs, fish, chicken thighs, peaches, pears, pulled pork. I got a clip on one and I love it. It's so handy and being able to make any size portion really helps.

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Sous Vide!