Sweat Today, Smile Tomorrow!! Share how you are sweating today!!
I'm either going hiking with a friend, or bike riding by myself, lol. My friend said he wanted to go hiking today but I still haven't heard from him, so if he backs out, I'm going to go bike riding instead.
Pre-Op Visit: Jan. 10, 2017, weight 304, surgeon: Dr. David Lindsay, St. Joe's, Toronto
1st Day of (3 weeks worth of) Optifast: Jan. 11, 2017
Surgery Date: Feb. 1st, 2017
Kathy
It looks like you are doing fantastic (and love Snoopy). I'm just walking, walking, walking (in Boston).
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
I run 3-5 miles 4 days a week and walk the dogs every day about 1 mile. I should start some weight training but haven't been motivated yet.
Surgery 9/29/16 RNY.
HW 211 SW 188 CW 125 GW 135