NSV - Finished my first 5K on Sat

Kathy S.
on 9/25/17 2:49 pm - InTheBurbs, XX
RNY on 08/29/04 with

Image result for congratulations on your first 5k run gif

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

ShirlAus
on 9/25/17 3:58 pm
VSG on 06/26/17

Wahooo :) Congratulations - you must feel amazing

Well done

theAntiChick
on 9/26/17 7:17 am - Arlington, TX
VSG on 08/17/16

Except for some reason my lower back didn't like the walking... I'm wondering if my posture is off...

* 8/16/2017 - ONEDERLAND!! *

HW 306 - SW 297 - GW 175 - Surg VSG with Melanie Hafford on 8/17/2016

My blog at http://www.theantichick.com or follow on Facebook TheAntiChick

Blog Posts - The Easy Way Out // Cheating on Post-Op Diet

Emcvt
on 9/25/17 6:36 pm

Congratulations! One more thing you have now achieved! I hope to be able to do one after my surgery. You are an inspiration

Kathy1212
on 9/26/17 9:06 am

Congratulations; awesome NSV!

Pre-Op Visit: Jan. 10, 2017, weight 304, surgeon: Dr. David Lindsay, St. Joe's, Toronto

1st Day of (3 weeks worth of) Optifast: Jan. 11, 2017

Surgery Date: Feb. 1st, 2017

  Kathy  

VSGAnn2014
on 9/28/17 10:57 am
VSG on 08/14/14

Good for you! Very impressive.

ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22

POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.

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