GOAL!!!!!!!!!

Kathy1212
on 9/16/17 9:51 am

Congratulations, Cathy! I'm so happy for you!

Pre-Op Visit: Jan. 10, 2017, weight 304, surgeon: Dr. David Lindsay, St. Joe's, Toronto

1st Day of (3 weeks worth of) Optifast: Jan. 11, 2017

Surgery Date: Feb. 1st, 2017

Kathy

Cathy H.
on 9/16/17 2:07 pm

VSG on 10/31/16

Thanks so much, Kathy!

Livin' La KETO Loca!!
134 lbs lost since surgery, 195 overall!! Initial goal reached 9/15/17, (10.5 months)!
5'3", SW*: 299 GW: 175 HW 3/2015: 360 PSW* 5/2016: 330 *PSW=Prog Start Wt; SW=Surgery Wt

M1 -31, M2 -10, M3 -15, M4 -16, M5 -8, M6 -6, M7 -11, M8 -8, M9 -8, M10 -4, M10.5 -7 GOAL

sarahatch
on 9/16/17 1:10 pm

Now comes the challenging part. Keeping it off!!!!!!!!!!!!!

I take it one day at a time and don't cheat. It's not worth that little extra because it will eventually cause a gain weight.

Cathy H.
on 9/16/17 1:45 pm

VSG on 10/31/16

Thanks for the advice, sarahatch! :) But, I never cheat, as I don't eat anything to cheat with lol. I have changed my lifestyle completely, and I have no desire for any of the crap I used to eat! I am ketogenic now, and I never even crave the old stuff anymore so yay! I am also not finished losing. This was the inital goal my surgeon and I set, but it's not what I want. I will continue losing for a while yet :)

Livin' La KETO Loca!!
134 lbs lost since surgery, 195 overall!! Initial goal reached 9/15/17, (10.5 months)!
5'3", SW*: 299 GW: 175 HW 3/2015: 360 PSW* 5/2016: 330 *PSW=Prog Start Wt; SW=Surgery Wt

M1 -31, M2 -10, M3 -15, M4 -16, M5 -8, M6 -6, M7 -11, M8 -8, M9 -8, M10 -4, M10.5 -7 GOAL

Agran
on 9/16/17 2:44 pm

Congratulations ??ð?'Great job!!! Good for you!!!

Agran
on 9/16/17 2:47 pm

My little icons didn't come through! Congratulations. So happy for you.

Cathy H.
on 9/16/17 8:05 pm

VSG on 10/31/16

LOL Thanks Agran!

Livin' La KETO Loca!!
134 lbs lost since surgery, 195 overall!! Initial goal reached 9/15/17, (10.5 months)!
5'3", SW*: 299 GW: 175 HW 3/2015: 360 PSW* 5/2016: 330 *PSW=Prog Start Wt; SW=Surgery Wt

M1 -31, M2 -10, M3 -15, M4 -16, M5 -8, M6 -6, M7 -11, M8 -8, M9 -8, M10 -4, M10.5 -7 GOAL

Vegbeth
on 9/16/17 4:52 pm - Boston , MA

VSG on 12/28/16

CONGRATULATIONS!

Cathy H.
on 9/16/17 8:07 pm

VSG on 10/31/16

Thanks, Beth!

Livin' La KETO Loca!!
134 lbs lost since surgery, 195 overall!! Initial goal reached 9/15/17, (10.5 months)!
5'3", SW*: 299 GW: 175 HW 3/2015: 360 PSW* 5/2016: 330 *PSW=Prog Start Wt; SW=Surgery Wt

M1 -31, M2 -10, M3 -15, M4 -16, M5 -8, M6 -6, M7 -11, M8 -8, M9 -8, M10 -4, M10.5 -7 GOAL

sarahatch
on 9/16/17 5:20 pm

That is wonderful news! You have what it takes to be disciplined! And THAT is what it takes isn't it????

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GOAL!!!!!!!!!