Food Quantities for Females v. Males
I'm nearing 12 yrs out from my DS (which has sleeve stomach). I make it a point to not need protein supplements, so I get my 100+g of protein by eating real food, somewhat low carb and high fat. Calorie counts put nutritionists under the table, but who's counting calories?
Valerie
DS 2005
There is room on this earth for all of God's creatures..
next to the mashed potatoes