Have a Blessed Day....
BLOG: www.sweattodaysmiletomorrowcom.wordpress.com
1) Walked 30 minutes
Aiming for 12K steps
2) cardio kickbox-45 minutes
3) HIIT-30 minutes
RNY Surgery: 12/31/2013;
Current weight (2/27/2015) 139lbs, ~14% body fat
WOOHOO, are we still on for Saturday?
HW:330 - GW:150 - MW:118-125
RW:190 - CW:130
