any idea?
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Was going to mention them! I just ordered a sample pack of Syntrax with 17 flavors. Just tried the fuzzy navel tonight :)
I would bet there are at least a couple hundred flavors out there. Even unflavored. Unflavored means it tastes like whey, without added flavor.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
on 8/24/17 8:48 am
You can use liquid flavor drops (Mio and the like) in your protein shake to give some interesting flavor. Orange drops in vanilla protein is really tasty!
Sparklekitty / Julie / Nerdy Little Secret (#42)
Roller derby - cycling - triathlon
VSG 2013, RNY conversion 2019 due to GERD. Trendweight here!
Unjury has a chicken soup one. It was a nice break from the sweet ones. Keep the water temp under 140 so it wont curdle. Not for adding to your yogurt of course, but I thought you might like it. The only place I found it was either online or at the hospital pharmacy where I had my vsg.
5'2.5" Surgery date/ 12-02-15 Dr.Valentine Boise ID
Highest:289 SW/212 CW 122
Goal/125-130
Goal reached at 10 months