SkinnyScientist
on 8/18/17 4:54 am

So folks, today is a VERY special day. I have seen a lot of people talking about trader joes everything but the bagel spice. So I am leaving early (cuz I only needed to work 6 hours today), and going to trader joes to get some!

QUESTION: Beyond Empie's egg salad, what to you also use everything but the bagel spice for?

RNY Surgery: 12/31/2013;

Current weight (2/27/2015) 139lbs, ~14% body fat

Three pounds below Goal!!! Yay !

Grim_Traveller
on 8/18/17 5:03 am

RNY on 08/21/12

If you read the newspaper on the patio, it makes a decent paperweight.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

peachpie
on 8/18/17 6:45 am - Philadelphia, PA

RNY on 04/28/15

I've only used in eggs- on scrambled works better than boiled IMO. With boiled eggs the seasoning kinds of falls off.

5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI

Donna L.
on 8/18/17 12:04 pm - Chicago, IL

Revision on 02/19/18

Baked ricotta, keto bagels (caloric, but very low carb for a once every few months treat), tuna, salmon, green beans, braised meats, cottage cheese...

I follow a ketogenic diet post-op. I also have a diagnosis of binge eating disorder. Feel free to ask me about either!

It is not that we have so little time but that we lose so much...the life we receive is not short but we make it so; we are not ill provided but use what we have wastefully. -- Seneca, On the Shortness of Life